Well+Good: In 2018, Self Care is Essential, Not an Indulgence

Busy women (so, all of us) are realizing that me-time isn’t a luxury, it’s a necessity. And in 2018 we’ll unapologetically clear space on our daily calendars for more unplugged activities, with the understanding that putting your own oxygen mask on first means you’re better equipped to support your family, community, and the world. Read More